What to eat kidney and nourishing yin and blood? Foreword: The body is not good, it is necessary to nourish the yin, to supplement the blood, but also to kidney, but do not want to eat a lot of medicine, what should I do? What to eat kidney and nourishing yin and blood? Here are 10 Chinese medicines for you to stop worrying about! Longan is used for blood deficiency, insomnia, palpitation and other menopausal symptoms caused by liver and kidney deficiency. Longan Trick or Treat: Longan Meat

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